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Angelia cut her body fat in half in 16 weeks! |
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Sonia came to personalized fitness and nutrition just 8 weeks before her wedding and look what she accomplished! Losing just 3 pounds! This is a perfect example of someone that toned up great! She gained 7 pounds of muscle and lost 10 pounds of fat in only 8 weeks. Ladies you wouldn’t mind building some muscle when it looks like this. Right!) |
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Linda lost 60 pounds in just 4 months while cross training in small groups and followed the nutrition plan! |
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Krista made this change in just 8 weeks! |
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Kelli lost 95 pounds in only 6 months while cross training 3 days a week cardio 6- 7 days a week and following the digital dietitian. |
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Gia made this change while on a temporary business contract in Omaha |
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Karla and her husband Jim (see the Men’s Gallery) are more who made a decision to change their lives physically which changed their entire lives! Karla cut her body fat more than 50% in 12 weeks! Guess where Jim and Karla were week #13? HAWAII !! |
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Betsy Lost more than 60 pounds while her husband Doug in the men’s gallery lost 95 pounds! Another great example of a couple growing together and accomplishing a goal to look and feel better about themselves! You know their marriage improved…. Do you think this kind of change will be good for your marriage?? |
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Deanna won $10,000 in a physiques transformation along with her husband Scott in the couples and men's gallery’s. |
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Carol is in the health industry also. She owns Fringes and Bangs hair salons. She started with Personalized Fitness and Nutrition to enhance her efforts to look and feel her best! |
