TESTIMONIALS
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When my son was a Freshman at Skutt HS we were referred to Mark at Personalized Fitness& Nutrition looking for help. My son’s chosen sport (wrestling) required that he learn to watch his weight, understand the importance of nutrition, and gain as much strength as possible. I watched Mark and his trainers work with my son and develop him into the athlete he became. As I watched I became interested in regaining my conditioning and “getting into shape”. Mark is responsible for assisting my son throughout his high school years. He would not have made it without the care, understanding, encouragement and intrest that Mark displayed.
Just as important, Mark has taught me how to train and condition myself too. If you are looking for a unique gym that will help you become the healthy, strong and energetic person you can be this is the only place in Omaha for you go maximize your opportunity and work with someone who really cares. Believe me, it isn’t easy, but it is extremely satisfying.
Sincerely Gary Raetz
Viv Ewing Testimonial
Mark,I just wanted to write a note of thanks and sincere appreciation for your helping me achieves my goals.
Actually when we began the program, we set a weight loss goal of 32 pounds and ended up with a loss of 42 pounds. I am sure that I gained several pounds of muscle weight and still came up with a net loss of 42 pounds.
You are a great guy to work with. My travel schedule was not only intense but unpredictable as well and you were more than accommodating and I appreciate that.
As we go through life it’s good to see those people that are very good at what they do, no matter what their profession is. You my friend are very good at what you do!
I look forward to the time when we can work together again.
Best Wishes
Tom Byrnes
Jennifer Wyman’s Testimonial
“Before talking with Mark I felt fairly educated with respect to physical fitness, and being a Christian I also believe I have a biblical perspective on life. However, I did not know how the two went together. I didn’t understand what God’s perspective is towards our physical health. Thus, nothing I tried with respect to my health ever lasted. After having conversations with Mark, he opened my eyes to the biblical view of fitness. Along with that he gave me the practical instruction I needed to make my workouts very effective. From the moment I stepped into the gym I was comfortable. I just felt like this was the beginning of a new way of life physically. Mark knew when I needed to be encouraged and when I needed to be challenged. He gave me the education physically and biblically I needed to make excellent physical fitness a lasting part of my life. It has been four months since I first met Mark. I am within five pounds of my target weight and I can see and feel the definition in my muscles. But more importantly, I feel obedient. Obedient to the life I believe God wants me to lead physically. I can’t say enough what a blessing Mark, and everyone at personalized fitness have been to me. ” ”
Sam
Cari Jo’s Testimonial
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“Mark, I want to thank you for all your efforts in getting me back into shape. While I have trained on my own, I saw little results and did not have the discipline needed. You gave me the motivation I needed and got me on the right track with my nutrition as well. As I learned from you nutrition is extremely important and having the supplements available right there was a big plus, you could not put off buying what you needed. Thanks again for your help, it was a pleasure to train with you.
Dennis A.
“I have gone from a 42″ waist to a 32″ waist. I’ve lost 100 pounds and gone from 35% body fat to under 10% body fat. I’ve learned from Mark the way to eat and exercise right for building muscle and reducing body fat and keeping the fat off for good. Without Mark’s guidance and knowledge in bodybuilding and nutrition, I would still be struggling to diet and lose a few pounds that would just come right back on as fat. I am now gaining lean muscle mass without fat as a result of Mark’s weight training program. I am now much more confident in myself not only at work but in everything I do. “Douglas
Doug Smith 100+ Lb Loss
Paula’s Testimonial
Mark- Thanks for visiting with my Baby brother Larry. He really appreciated it. Followed your direction and feels better already. You are what you preach and that’s a good thing. Thanks again.
Kris Sullivan RN [no relation]
“What a difference Personal Fitness & Nutrition has made in our lives! Having a personal trainer in a small group setting is not only affordable, but fun. Together, we experienced transformation of our bodies (and minds) with weight training and cardio using state of the art equipment. We also learned the value of proper nutrition. The combination of the two brings results! We lost body fat and inches. There is a physical fitness craze out there for one reason only. Exercise and eating right produce happier, healthier lives. Don’t miss out!”
Sandy and Pam
Kevin Kuta Owner www.qualglass.com Testimonial
“Mark, I wanted to drop you a quick note to thank you for getting me back on the fitness track. Over the past six months I have lost 20 lbs. and am in better shape than I have been in over six years! ”
Randy
“Mark, I just wanted to drop you a letter to let you know how much we appreciate your company’s excellent customer service. In this day & age, it seems like so many businesses and vendors forget the most important point in keeping a loyal customer, and that’s the service after the sell. You have done a tremendous job of keeping us informed of new products & offerings, timely deliveries, and providing samplings for our customers to try out. Keep up the good work! Sincerely ”
John Health Club Owner
Pat’s Testimonial
“In 2002, Alison Jacobs was entering her freshman year at Elkhorn High School. The 14-year-old had significant natural ability as a volleyball player, but wanted to better herself athletically. She began working out at Personalized Fitness and gained strength, agility, power and awareness that made her a more explosive volleyball athlete. Throughout her high school career, she was successful on the volleyball court. As a senior in 2005, Alison served as team captain and helped lead her team to a state championship. That January, Alison realized that she would need that “extra edge” in her training to make her a standout prospect for the collegiate volleyball scene, so she returned to Personalized Fitness to work on her upper body strength and vertical jump improvement. Because she did not have a strong lifting or cardiovascular training background, Alison responded very well to the combination of different training regimens established by 3 of our top personal trainers. Each brought something unique to Alison’s training, and by June of 2005, the results were amazing. Alison improved her bench press from 45 to 155 pounds and her vertical jump was now at 28 inches. That summer, she attended a volleyball camp for incoming freshman at the University of Auburn in Alabama. Because of her training with Personalized Fitness, Alison was in much better shape physically than any other freshman attending, and she was the recipient of the MVP award. The coaching staff approached her to attend the upper classman training camp where she again was awarded the MVP. Alison went on to attend Auburn that fall as the top incoming freshman in volleyball and had a very successful freshman year. She will be transferring to Kearney State College in Kearney, Nebraska, which is a national volleyball powerhouse in Division II. Though much of Alison’s success on the volleyball court has come from her natural athletic ability, her training with Personalized Fitness helped her go beyond being “a natural” to becoming a recognized national-level athlete. ”
Alison
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This Gift Certificate can be applied towards any of our services.
Jana’s Testimonial
“I wanted to write a quick note to let you know what you, and the Personalized Fitness team mean to me. I know you remember the day that I showed up at your door-step. It was a Saturday and you weren’t even open. You had the patience to listen to me though, and it is there that my life turned around. My wife had just died after a year long battle with Leukemia. I was left alone, devastated, with a six month old baby girl at home.
Over the year that we battled cancer I gained fifty pounds while caring for my wife and small baby. I quit working out and started eating poorly. I didn’t have time for anything. After my wife passed away I realized I was all my little daughter had. It was time to get healthy so I could see Alexandra grow up. I started working out with you and Alex. You provided me with a fitness goal, but as an added bonus you became my therapists too.
Now four and a half months later I’m about thirty pounds lighter and twenty percent leaner. You all have truly saved my life and gone a long way to ensuring that Alexandra has a father for a long time to come. Thank you for everything.”
Darrin