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Personal Training

About my blog

Personalized Fitness began in 1982 and became a full time endeavor in 1995. Personalized Fitness opened their first location in 1999. Personalized Fitness is owned and operated by Mark Sullivan. Mark began in the fitness industry in 1982 while pursuing his Exercise Science Degree at University of Nebraska Lincoln.

Recent Posts

  • 4 Easy Exercises for Building Washboard Abs
  • Learn to Protect yourself!
  • (NaturalNews) Scientists from Brigham and Womens Hospital in Boston ..
  • Voted Best of Omaha!
  • 10 Dangerous Sweeteners in Coca-Cola®
  • Blueberry juice, associated with improvements in learning & memory in individuals with age-related memory decline.
  • MENTAL HEALTH BENEFITS OF EXERCISE

Recent Comments

  • Mark Sullivan: Kristi, Sorry for the delay. I am from the school of though...
  • Kristi Martin: I've seen reports like that before. Exactly how much of thi...
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