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	<title>Personalized Fitness &#38; Nutrition &#187; Tesimonial Videos</title>
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	<link>http://www.personalizedfitness.com</link>
	<description>Private Personal Training Studio</description>
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		<title>Lets keep this as a 2012 focus &#8220;PAY IT FORWARD&#8221;</title>
		<link>http://www.personalizedfitness.com/2011/12/23/lets-keep-this-as-a-2012-focus-pay-it-forward/</link>
		<comments>http://www.personalizedfitness.com/2011/12/23/lets-keep-this-as-a-2012-focus-pay-it-forward/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 18:08:45 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Inpirational-Motivational Video's]]></category>
		<category><![CDATA[The Journey]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/?p=1402</guid>
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<h3 style="text-align: center;"><strong>I would love to hear your comments re this video and how you can pay it forward in 2012!!</strong></h3>
]]></description>
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		<title>Persist!</title>
		<link>http://www.personalizedfitness.com/2011/01/09/persist/</link>
		<comments>http://www.personalizedfitness.com/2011/01/09/persist/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 22:32:32 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Inpirational-Motivational Video's]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/?p=1019</guid>
		<description><![CDATA[<p><strong>Persist Until You Succeed</strong><br />
 </p>
<p>The most important single quality of success is self-discipline. Self-discipline is having the ability within yourself, based on your strength of character and willpower, to do what you should do when you should do it, whether you feel like it or not. Character is the ability to follow through on a resolution after the enthusiasm with which the resolution was made has passed.</p>
<p><strong>Persistence is Self-Discipline in Action</strong></p>
<p>Perhaps the greatest display of self-discipline is persisting when the going gets tough. Persistence is self-discipline in action. Persistence is the great measure of individual human character. Your persistence is, in fact, the true measure of your belief in yourself and your ability to succeed. Each time that you persist in the face of adversity and disappointment, you build the habit of persistence. You build pride, power, and self-esteem in your character and your personality. You become stronger and more resolute. By persisting, you become more self-disciplined. You develop within yourself the iron quality of success, the one quality that will carry you forward and over any obstacle that life can throw in your path.</p>
<p><strong>Get Going and Keep Going</strong></p>
<p>Orison Swett Marden wrote in his book, “There are two essential requirements for success. The first is &#8216;go-at-it-iveness&#8217; and the second is &#8216;stick-to-it-iveness&#8217;” Referring to the quality of persistence he wrote, “There is no failure for the man who realizes his power, who never knows when he is beaten; there is no failure for the determined endeavor, the conquerable will. There is no failure for the man who gets up every time he falls, who rebounds like a rubber ball, who persists when everyone else gives up, who pushes on when everyone else turns back.”</p>
<p>By Brian Tracy</p>
]]></description>
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		<title>Very Inpirational Video! Warning YOU might get Inspired!</title>
		<link>http://www.personalizedfitness.com/2010/09/18/very-inpirational-video-warning-you-might-get-inspired/</link>
		<comments>http://www.personalizedfitness.com/2010/09/18/very-inpirational-video-warning-you-might-get-inspired/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 14:54:45 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Inpirational-Motivational Video's]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/?p=769</guid>
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<p><strong>Please Comment below!</strong></p>
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		<title>Thank you to our American Soldiers!</title>
		<link>http://www.personalizedfitness.com/2010/07/04/thank-you-to-our-american-soldiers/</link>
		<comments>http://www.personalizedfitness.com/2010/07/04/thank-you-to-our-american-soldiers/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 22:59:12 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Inpirational-Motivational Video's]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/?p=671</guid>
		<description><![CDATA[<p>Today we are going to <strong>Salute Our Hero’s</strong>. With the 4th of July now upon us I really want to encourage all our readers to take sometime out to really remember what our Men and Women in uniform do for each of us and the price they pay daily for you and I.<br />
Please take a few minutes to reflect on the message in the Video, and please feel free to comment below.</p>
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		<item>
		<title>Smile and Move!</title>
		<link>http://www.personalizedfitness.com/2010/03/29/smile-and-move/</link>
		<comments>http://www.personalizedfitness.com/2010/03/29/smile-and-move/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:07:50 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Tesimonial Videos]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Motvation]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/?p=530</guid>
		<description><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="304" height="219" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/58GRiEj4OHg&#38;rel=0&#38;color1=0xb1b1b1&#38;color2=0xcfcfcf&#38;hl=en_US&#38;feature=player_embedded&#38;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="304" height="219" src="http://www.youtube.com/v/58GRiEj4OHg&#38;rel=0&#38;color1=0xb1b1b1&#38;color2=0xcfcfcf&#38;hl=en_US&#38;feature=player_embedded&#38;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>What are you doing to do your part in your community?  Please Comment Below!</p>
]]></description>
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		<item>
		<title>Lesson Learned.:)</title>
		<link>http://www.personalizedfitness.com/2009/04/21/lesson-learned/</link>
		<comments>http://www.personalizedfitness.com/2009/04/21/lesson-learned/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 18:34:08 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Tesimonial Videos]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/blog/?p=197</guid>
		<description><![CDATA[<p>Somthing we all need to remember as Employees, Employers, Friends Family or what ever hat you are wearing at the time.. the below Video is inspirational to me!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3tj0gs5Po_0&#38;hl=en&#38;fs=1&#38;rel=0&#38;color1=0x402061&#38;color2=0x9461ca&#38;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/3tj0gs5Po_0&#38;hl=en&#38;fs=1&#38;rel=0&#38;color1=0x402061&#38;color2=0x9461ca&#38;border=1" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Just a Smile Can Make a Difference!</title>
		<link>http://www.personalizedfitness.com/2009/04/13/smile/</link>
		<comments>http://www.personalizedfitness.com/2009/04/13/smile/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:24:16 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Tesimonial Videos]]></category>
		<category><![CDATA[The Journey]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/blog/?p=157</guid>
		<description><![CDATA[<p>Something I want to do a better job of doing is validating!  No&#8230;. NOT just their Parking tickets but their efforts their beauty, inside &#38; out, but mostly to encourage EVERYONE that we ALL have the ABILITY to uplift others and help them to see and have a better life!  I am passionate about you all.  Please send this link to all your friends and ask them to <strong>sign  up for the newsletter on this page..   Look right and down a few inches</strong>.  They will consistently be uplifted and blessed with education, information and motivation to succeed!  Now take the time to watch this video.. Its Great!</p>
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		<item>
		<title>Give me Your BEST!  Your Very Best!</title>
		<link>http://www.personalizedfitness.com/2008/11/11/give-me-your-best-your-very-best/</link>
		<comments>http://www.personalizedfitness.com/2008/11/11/give-me-your-best-your-very-best/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 05:39:36 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Tesimonial Videos]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Intensity]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/blog/?p=90</guid>
		<description><![CDATA[<p>Often someone in your sphere of influence will be a dream stealer!  It could be your co-workers, aquaintences, frends?? YES Friends and even worse your significant other or spouse!  OUCH..</p>
<p>When reaching for new goals, wants and desires you may have to set boundries for the dream stealers so that you can JUST be focused on RESULTS!<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/-vB59PkB0eQ" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/-vB59PkB0eQ"></embed></object></p>
]]></description>
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		<item>
		<title>I get knocked down.. but I get up AGAIN!</title>
		<link>http://www.personalizedfitness.com/2008/10/15/an-amazing-story-a-must-view/</link>
		<comments>http://www.personalizedfitness.com/2008/10/15/an-amazing-story-a-must-view/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 21:01:42 +0000</pubDate>
		<dc:creator>Mark Sullivan</dc:creator>
				<category><![CDATA[Tesimonial Videos]]></category>
		<category><![CDATA[The Journey]]></category>

		<guid isPermaLink="false">http://www.personalizedfitness.com/blog/?p=19</guid>
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]]></description>
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