Personalized Fitness and Nutrition is a family owned and operated Personal Training Company. We offer Personalized Fitness and Nutrition programs for One on One, Couples or in SMALL Groups.
Mark developed his Small Group Personal Training concept in 1998. It was motivated by repeatedly being approached for his services by friends at church seeking to be healthy, happy an whole. After sharing with them how much it would cost for one on one attention a look of dispare and hoplessness appeared. This is when Mark decided it was time to take all his years of experience as an athlete and former bodybuilding champion to work and develop a program that people would get the RESULTS of being trained one on one but at the fraction of the costs!
SMALL groups has become the future of QUALITY personal training allowing the “Average Joe” to afford personal training because the cost of the session is shared among the participants.
Cross Training is a Unique blend of cardiovascular Fitness, Muscular Strength, Endurance and Flexibility in a FUN one hour SMALL group session!!
GIVE THE GIFT OF HEALTH TODAY AND BUY YOUR LOVED ONE A GIFT CERTIFICATE!
This Gift Certificate can be applied towards any of our services.
You will receive as one of our clients not only great personal attention by one of our personally selected trainers to help you get the results you want, deserve and are paying for but also the knowledge it will take to maintain your results!
Personalized Fitness and Nutrition is located in West Omaha, and is owned and operated by Mark A Sullivan. Having nearly 30 years of experience in the health and fitness industry Mark believes in the importance of practicing what you preach.
Personalized Fitness and Nutrition has made a commitment to the community and are very passionate about the benefits of physical activity and proper balanced nutrition. Certified and Qualified Mark, and the staff at Personalized Fitness and Nutrition have had the pleasure in helping many different fitness levels and ages.
Personalized Fitness and Nutrition is committed to help increase the quality of your health and life through unmatched customer service and support. You will not just exercise at Personalized Fitness and Nutrition you will gain the knowledge necessary to reach and maintain your goals for life!